How Gen Z and Millennials Are Reframing the Healthy Aging Market

At one time, the healthy aging market was clearly aimed at consumers of an older age. But younger generations are realizing that aging well is a lifelong journey. In fact, proprietary research commissioned by Nutrition 21 reveals that a substantial segment of younger consumers wants to invest in their long-term health and vitality now, not later. 

How Your Circadian Rhythm Impacts Your Mood

It’s well-known that environmental factors such as job satisfaction, family dynamics, and even traffic flow can affect our mood. But how we feel can also be influenced by broader biological patterns, including our circadian rhythm and even the season of the year. 

How Mental Health and Mood Priorities Differ by Generation

Not long ago, seeing a therapist was considered taboo—something to keep private at all costs. Today, mental wellness is widely recognized as just as important as physical health, with people across all age groups prioritizing their emotional and cognitive wellbeing.